how do I buy classes/memberships
Class credits can be purchased on our website or on our booking app. All sales are final. All classes must be prepaid. Classes are non-refundable, exchangeable, or transferable.
do you offer classes for different levels?
Most of our classes are designed for all levels, with guided variations and modifications so you can move at your own pace.
Please inform your instructor of any injuries, pregnancy, or concerns before class—we’re here to support you.
do I need to bring my own mat?
For all of our mat Pilates classes, we provide non-slip mats, sweat towels, and refreshing cold towels post-class to elevate your experience. Everything you need is thoughtfully prepared, so you can simply show up, move with intention, and enjoy the space.
grip socks policy
Grip Socks are required for all Reformer classes for safety and hygiene and are available for purchase.
are there showers?
While Poise Mat Pilates does not offer showers, we provide cold, lightly scented towels to help you refresh after class.
Our Poise reformd. studio, located just one minute away on the same street, features a private shower available for your use.